September 2026

Back to routine with a new energy

September is here! Back to school, schedules, structure and maybe a little more routine after a summer of fun.

While a bit of structure can feel great, let’s not forget the other half of the equation. If life is getting busier, you need a little more YIN in your week too.

Rest, relaxation and time to switch off aren’t luxuries — they’re essential for keeping your body and mind feeling balanced, energised and ready for whatever the new season brings.

So, why not make YOU part of your September routine?

September Special — Massage + Fire Cupping 45 minutes | €55

A beautiful treatment for releasing built-up tension and helping your body reset after a busy summer.

We’ll begin with a soothing massage using relaxing essential oils to warm the muscles and identify areas that need a little extra attention. Then we’ll introduce Fire Cupping, using gentle to stronger suction to stimulate circulation, support lymphatic flow and encourage nutrient-rich blood flow to the treated area.

Think of it as the perfect YANG-to-YIN reset release the tension, slow down and give your body some much-needed TLC.

And if your skin needs a little love too, don’t forget that the Esse Restore Facial continues this month in clinic for just €70 — perfect for soothing, replenishing and restoring your skin as we head into autumn.

Book September Specials

New Treatment Menu

20% off Neals Yard products

As we say goodbye to summer and head into the cooler months, your skin might be ready for a little change too.

The lighter products that felt perfect during summer may no longer be enough as the weather cools. Autumn and winter are the perfect time to switch things up with richer, more nourishing skincare to help keep your skin hydrated, protected and glowing.

And there’s a little treat for you… Neal’s Yard Remedies are having a Late Summer Sale! Some customer favourites are currently 20% OFF, so it’s a great time to stock up or discover something new.

Not sure what your skin needs? Send me a message with your query or why not make it part of your next facial and let me help you find the perfect products for your skin?

And if you already know exactly what your skin is craving, it could be the perfect time to explore organic skincare and make the switch to a more targeted, results-focused routine.

Shop online or in clinic — all products are available for collection from Holistic Well.

Sleep is Medicine

Sleep = Health. Sleep really is the best and foundational medicine you can take. Making sleep your priority not only makes you a nicer, calmer person but it cuts your risk of disease and can lengthen your life span!

I hosted a successful talk on Sleep this month as part of my interactive workshops on Traditional Chinese Medicine (TCM) and Acupuncture for local groups and companies. These sessions are designed to spark curiosity, answer common questions, and share practical tips on how small lifestyle changes can make a big difference to physical and mental wellbeing.

Acupuncture and Massage are wonderful tools to help you get more sleep and to improve the quality of your sleep.

Here are my top tips to gaurantee a good night’s sleep:

Enquire about Workshop

Cancellation policy

Any cancellation, change or no-show within 24 hours of your scheduled appointment time will incur a 50% missed-appointment fee.This policy helps to manage the schedule and ensure availability for all clients.

A link for payment will be sent to your phone number/ email for payment on the date of your appointment. Thank you for your understanding and support.

Treatment Menu

Page updated

Google Sites

Report abuse