We've been soaking up the sunshine this Summer, and hasn't it been glorious? ☀️ (Even if it has been a little on the sticky side!) With a bit of luck, August will bring even more blue skies and sunny adventures.
While all that sunshine is wonderful for the soul, it can leave your skin feeling dehydrated, sensitive and in need of a little extra TLC. That's why our August & September Special is the beautifully calming Esse Restore & Repair Facial. Soothe. Hydrate. Restore.
Designed to deeply nourish dry, sensitive or stressed skin, this restorative facial strengthens your skin barrier, calms redness and leaves your complexion feeling healthy, refreshed and beautifully radiant.
It's the perfect choice if your skin needs a little post-summer recovery or if you're managing rosacea, hormonal changes, menopause or ongoing skin sensitivity.
Available throughout August and September treat your skin to the care it deserves.
Have you had a chance to explore our new treatment menu yet?
It's been thoughtfully redesigned to make choosing your perfect treatment even easier, with a simpler layout, exciting new therapies and a few luxurious enhancements to make every visit to Holistic Well even more special.
NEW: ACU x Massage Fusion
Experience the best of both worlds with this unique 60-minute treatment combining acupuncture and therapeutic massage. Designed to relieve pain, ease tension and restore balance, it's the perfect choice if you're looking for deep relaxation with long-lasting therapeutic benefits.
Enhanced Facial Treatments
Two of our most-loved 75-minute facials now include Red Light Therapy at no extra cost:
• Organic Lift + Glow Facial – €80
• Esse LIVE Probiotic Facial – €90
Red Light Therapy may also be incorporated into selected acupuncture treatments where appropriate, providing additional support for healing, recovery and overall wellbeing.
NEW: Facial Cupping
Facial cupping is now included in both the Organic Lift + Glow Facial and the Esse Experience Facial.
This gentle treatment helps lift and tone the skin by boosting circulation, stimulating collagen production and encouraging lymphatic drainage. The result is naturally firmer, brighter-looking skin, softened fine lines, reduced puffiness and a healthy, radiant glow.
More Comfort. More Luxury.
Sometimes it's the little touches that make all the difference.
Every massage treatment now includes with the comforting warmth of luxurious hot towels, helping your muscles to truly let go and creating an even more relaxing spa experience.
The wait is almost over! I'll be announcing the winners of the Holistic Well Birthday Giveaways during the first week of August.
Celebrating THREE years of Holistic Well with a €150 Holistic Well Voucher Giveaway has been such a fantastic experience. Thanks to your likes, comments, shares and kind words, we've reached so many new people, far more than I ever imagined. I truly appreciate every single one of you for supporting my small business.
I'm also excited to reveal the winner of the €100 Relaxation Hamper! Packed with nourishing treats for your body and skin, this hamper will be awarded to one lucky client who visited Holistic Well during July.
Keep an eye on the Holistic Well social pages—you might just be one of our lucky winners!
Summer skin has its own rules… and it’s all about lightness, glow, and freedom. As the seasons shift, your skin naturally craves a different kind of care. In summer, less is more; think breathable textures, a fresh natural radiance, and protection that works with your skin, not against it.
Now is the time to swap heavy creams for lighter moisturisers and refreshing cleansers, and to place more focus on hardworking serums and daily SPF. The goal? Skin that feels fresh, protected, and effortlessly luminous… even on the hottest days.
At Holistic Well, we recommend two beautiful mineral sunscreen options to keep your skin protected without compromise:
Neal’s Yard Remedies Rosehip SPF 30 (€38): A nourishing daily SPF that does more than protect, it cares for your skin all day long. Formulated with antioxidant-rich organic wild rosehip seed oil, hydrating shea butter, and deeply nourishing baobab oil, it helps keep skin soft, supple, and radiant. A balancing blend of geranium and patchouli essential oils adds a gentle aromatic lift, while mineral zinc oxide provides natural UVA/UVB protection.
Esse SPF 30 Sunscreen (€44): A lightweight, certified organic mineral sunscreen designed especially for sensitive skin. Offering broad-spectrum UVA and UVB protection, it’s fragrance-free, gently preserved, and beautifully skin-friendly. Its micro-milled, coated zinc oxide blends seamlessly, so no white
Sleep = Health. Sleep really is the best and foundational medicine you can take. Making sleep your priority not only makes you a nicer, calmer person but it cuts your risk of disease and can lengthen your life span!
I hosted a successful talk on Sleep this month as part of my interactive workshops on Traditional Chinese Medicine (TCM) and Acupuncture for local groups and companies. These sessions are designed to spark curiosity, answer common questions, and share practical tips on how small lifestyle changes can make a big difference to physical and mental wellbeing.
Acupuncture and Massage are wonderful tools to help you get more sleep and to improve the quality of your sleep.
Here are my top tips to gaurantee a good night’s sleep:
Any cancellation, change or no-show within 24 hours of your scheduled appointment time will incur a 50% missed-appointment fee.This policy helps to manage the schedule and ensure availability for all clients.
A link for payment will be sent to your phone number/ email for payment on the date of your appointment. Thank you for your understanding and support.