July 2026

New Treatment Menu

From 1st July, Holistic Well will be introducing a brand-new treatment menu. It's been redesigned to make choosing your perfect treatment even easier, with a simplified layout, exciting new treatments and a few enhancements to make your experience even more special.

You'll also notice a small price update across the menu. Like many small businesses, rising costs mean it's necessary to review prices from time to time. However, these changes also reflect continued investment in giving you the very best treatment experience; from upgraded therapies and longer-lasting benefits to thoughtful touches that make every visit feel like a true escape.

Good news for our regular clients: If you've already pre-booked your July appointment, you'll continue to pay the current prices until August.

What's New?

NEW: ACU x Massage Fusion

Experience the best of both worlds with this unique treatment combining acupuncture and therapeutic massage for maximum relaxation, pain relief and overall wellbeing. 60 mins €70

Enhanced Facial Treatments

Red Light Therapy is now included in two of our most popular 75-minute facials:

Organic Lift + Glow Facial €80
Esse LIVE Probiotic Facial €90

Red Light Therapy may also be incorporated into selected acupuncture treatments where appropriate, giving you even more therapeutic benefits.

NEW: Facial Cupping has been added to the Organic Lift Facial (60 mins €70) and Esse Experience Facial (60 mins €75). This beautiful treatment gently lifts and tones the skin by boosting circulation, stimulating collagen production and encouraging lymphatic drainage. The result? A naturally sculpted complexion, softened fine lines and wrinkles, reduced puffiness and a healthy, youthful glow.

More Comfort, More Luxury

We've also introduced a beautiful towel warmer to the clinic, so you can enjoy the comforting touch of warm towels during your treatment, another little detail to create the ultimate spa experience.

Holistic Well is THREE years in Business

This July, Holistic Well celebrates three wonderful years of helping clients feel healthier, happier and more balanced. We couldn't have reached this milestone without your incredible support, so as a huge thank you, we're celebrating with not one, but TWO amazing giveaways!

Win a €150 Holistic Well Voucher

Imagine treating yourself to a series of relaxing treatments, indulging in one luxurious experience, or stocking up on your favourite Neal's Yard Remedies and ESSE skincare product - the choice is completely yours!

To be in with a chance of winning, simply share and comment on our competition post on Facebook, Instagram or Tiktok (make sure you are following!)

And that's not all...

Every client who attends an appointment at Holistic Well during July will automatically be entered into a separate prize draw to win a beautiful €100 Relaxation Hamper, packed with nourishing face and body treats to help you unwind all summer long.

No forms, no fuss - just book your treatment, relax, and you're in!

Summer Skin Glow and protection

Summer skin has its own rules… and it’s all about lightness, glow, and freedom. As the seasons shift, your skin naturally craves a different kind of care. In summer, less is more; think breathable textures, a fresh natural radiance, and protection that works with your skin, not against it.

Now is the time to swap heavy creams for lighter moisturisers and refreshing cleansers, and to place more focus on hardworking serums and daily SPF. The goal? Skin that feels fresh, protected, and effortlessly luminous… even on the hottest days.

At Holistic Well, we recommend two beautiful mineral sunscreen options to keep your skin protected without compromise:

Neal’s Yard Remedies Rosehip SPF 30 (€38): A nourishing daily SPF that does more than protect, it cares for your skin all day long. Formulated with antioxidant-rich organic wild rosehip seed oil, hydrating shea butter, and deeply nourishing baobab oil, it helps keep skin soft, supple, and radiant. A balancing blend of geranium and patchouli essential oils adds a gentle aromatic lift, while mineral zinc oxide provides natural UVA/UVB protection.

Esse SPF 30 Sunscreen (€44): A lightweight, certified organic mineral sunscreen designed especially for sensitive skin. Offering broad-spectrum UVA and UVB protection, it’s fragrance-free, gently preserved, and beautifully skin-friendly. Its micro-milled, coated zinc oxide blends seamlessly, so no white

Save on Skincare

Sleep is Medicine

Sleep = Health. Sleep really is the best and foundational medicine you can take. Making sleep your priority not only makes you a nicer, calmer person but it cuts your risk of disease and can lengthen your life span!

I hosted a successful talk on Sleep this month as part of my interactive workshops on Traditional Chinese Medicine (TCM) and Acupuncture for local groups and companies. These sessions are designed to spark curiosity, answer common questions, and share practical tips on how small lifestyle changes can make a big difference to physical and mental wellbeing.

Acupuncture and Massage are wonderful tools to help you get more sleep and to improve the quality of your sleep.

Here are my top tips to gaurantee a good night’s sleep:

Enquire about Workshop

Cancellation policy

Any cancellation, change or no-show within 24 hours of your scheduled appointment time will incur a 50% missed-appointment fee.This policy helps to manage the schedule and ensure availability for all clients.

A link for payment will be sent to your phone number/ email for payment on the date of your appointment. Thank you for your understanding and support.

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