List of Services
List of Services
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Acupuncture
Acupuncture
[Approx 60 mins. Includes Full Consultation and systems review, treatment with needles and aftercare advice. Depending on the the treatment FREE services such as cupping, electro acupuncture, manual therapy, ear seeds or herbal advice may be added]
[Approx 45 mins. Quick review and treatment with needles and aftercare advice. Depending on the the treatment FREE services such as cupping, electro acupuncture, manual therapy, ear seeds or herbal advice may be added]
[Return Appointment Approx 45 mins. Quick review followed by treatment with needles, cupping, electro, Red Light Therapy and or manual therapy along with aftercare advice]
Facial
Facial
[45 mins]
Facial using ayurvedic massage, facial reflexology and acupressure to naturally rejuvenate improve the skin. This treatment uses Neals Yard products to double cleanse, exfoliate, treat with a specific mask and hydrate with serums and moisturisers. Your skin will feel rejuvenated and your spirits lifted.
This facial is best suited for younger skin.
[60mins]
Experience ayurvedic massage, facial reflexology and acupressure to naturally rejuvenate and lift your facial muscles and skin. A workout for your face! This treatment uses Neals Yard Organic products to triple cleanse your skin, exfoliate, treat with a specific mask for your skin, cool and refresh with an eye mask, hydrate with serums and moisturisers and includes a mini neck, shoulder, arm and hand massage.
Feel lifted and sculpted with this rebalancing facial.
[75mins]
This wonderful facial combines the popular Organic Lift Facial with the healing properties of Red Light Therapy and added cryotherapy. Experience ayurvedic massage, facial reflexology and acupressure to naturally rejuvenate and lift your facial muscles and skin. This treatment uses organic aromatherapy award winning skin products to triple cleanse your skin, exfoliate, treat with a specific mask for your skin, cool and refresh with an eye mask. Cryoglobes are used to banish eye bags and facial swelling and you will enjoy 10-15 mins under red light therapy to help heal any skin issues and promote collagen. To finish your face will be hydrated with serums and moisturisers and the treatment includes a mini neck, shoulder, arm and hand massage. Bliss!
[60 mins]
The ESSE Experience is a scientifically advanced facial that works in harmony with your skin’s natural biology. This treatment focuses on restoring balance to the skin microbiome, using clinically proven pre- and probiotics to strengthen the skin barrier, reduce sensitivity and improve hydration.
Enjoy a deep yet gentle double cleanse, micro-exfoliation to encourage cell renewal, and an ultrasonic pore cleanse to clear congestion without irritation. A customised treatment mask targets your individual concerns, followed by intensive hydration to leave your skin calm, nourished and luminous.
This facial is ideal for all skin types, particularly those experiencing sensitivity, redness, dehydration, inflammation or compromised skin health.
This facial is the ultimate solution for dry, irritated, and sensitive skin. This advanced treatment delivers deep hydration, intensive nourishment, and powerful skin barrier support to help your complexion feel calm, resilient, and refreshed.
Featuring the Esse skin-saving Rescue Ampoule and cooling Aqua-Gel Sheet Mask, this facial instantly relieves sensitivity, repairs your skin’s natural defenses, and helps slow the visible effects of inflammaging.
Perfect for every skin type, including rosacea, mature, menopausal, pregnant, hormonal or those undergoing cancer treatment.
[60 mins]
[75 mins]
Massage
Massage
[40 mins]
Focused entirely on your back, neck, and shoulders, where we so often carry the weight of the world this treatment is designed to melt away stiffness, ease tight muscles, and restore ease of movement.
Using flowing techniques, targeted pressure, and calming essential oils, this massage helps release built-up tension and invites a wave of relaxation through your upper body. Whether you’ve been hunched at a desk, juggling too much, or simply need a moment to reset, this is your go-to rescue ritual.
[40 mins]
This Indian Head Massage is a deeply grounding treatment designed to ease mental overwhelm and physical tension all at once. Beginning with focused work on the neck and shoulders, we gently release tightness and restriction, freeing up areas that often hold the strain of stress, posture, and daily life. The treatment then moves to the scalp, using traditional Indian techniques to stimulate circulation, soothe the nervous system, and bring a deep sense of calm. Gentle pressure points around the face and head melt away mental fog, tension headaches, and jaw tightness, leaving you with a clear mind and an open, relaxed body.
[40 mins]
This 40-minute Thai Foot and Leg Massage is the perfect pick-me-up for anyone needing to feel grounded, re-energised, and more in tune with their body. Rooted in traditional Thai techniques, this treatment uses rhythmic massage, acupressure, and gentle stretching to stimulate reflex points on the feet and lower legs. It helps improve circulation, reduce fluid retention, and restore a sense of lightness and flow through the entire body. Whether you're on your feet all day, dealing with sluggish energy, or simply craving a moment of calm, this treatment leaves your legs revived, your feet refreshed, and your whole system reset.
[60 mins]
Your treatment begins with a warm, aromatic foot cleanse to gently ease you into relaxation. A nourishing foot massage follows, melting away tension and setting the tone for what’s to come. From there, we work up through the back of your legs, easing tight muscles and releasing built-up pressure. The massage continues through your back, shoulders, and neck, where stress and strain tend to settle, using flowing strokes and deeper techniques to encourage release and restore your natural rhythm. This treatment is ideal if you carry tension in the back of the body or simply need time to reset and reconnect.
[75 mins]
This indulgent treatment begins with a soothing foot soak in warm water infused with essential oils, inviting you to exhale and unwind. As you melt into the massage table, the journey continues with flowing strokes on your feet and legs, easing into your back, shoulders, and neck—melting tension muscle by muscle.
After turning over, we return to your legs and feet before gently moving to the abdomen (optional, but deeply beneficial for digestive health), chest, arms, and hands. This ritual of care concludes with a calming face and scalp massage, leaving you deeply relaxed, rebalanced, and completely reset.
[90 mins]
Your experience begins with a warm, aromatic foot wash, grounding you with essential oils and gentle care. From there, the massage flows intuitively starting with your feet and legs and easing into the back, shoulders, and neck melting away stored tension and restoring your natural rhythm.
Once you turn over, the front of your body is gently reawakened: legs, feet, arms, and hands are treated with slow, nourishing strokes. If you choose, your abdomen is also massaged, supporting digestion and calming the nervous system. The session ends with a beautifully grounding face and scalp massage that brings clarity, calm, and a renewed sense of self.
[45-60 mins]
If you’re seeking deep tissue work or want to target areas of tension, restriction, or inflammation, this treatment combines the best of both worlds for injury recovery and prevention.
The treatment begins with a soothing massage using relaxing essential oils to warm the muscles and identify specific areas that need attention. Then, I introduce Fire Cupping, a traditional therapy from Chinese Medicine. The cups create gentle to strong suction (using a quick flame to remove the air) which stimulates circulation, encourages lymphatic drainage, and draws nutrient-rich blood to the area to promote healing. Depending on your needs, the cups may be placed in one spot (static), moved along the muscles, or used in a quick “flash” technique. Many clients notice immediate relief, while others find the results last well beyond their appointment.
Pregnancy Massage €55-70
Pregnancy Massage €55-70
[45-60 mins]
A gentle, nurturing massage designed especially for mums-to-be. Using safe, supportive positioning and soothing techniques, pregnancy massage helps ease back pain, reduce swelling, improve circulation, and melt away tension. It’s also a beautiful way to connect with your changing body, calm the mind, and prepare for birth. Whether you’re in your second or third trimester, this treatment offers comfort, relaxation, and a little well-deserved “me time” for both you and your baby.
45 minute version is back/ neck/ shoulders only.
60 minute version includes feet, legs, back, arms, hands and head.
Cancellation Policy
When you book a treament, you are agreeing to the cancellation policy. Any cancellation, change or no-show within 24 hours of your scheduled appointment time will incur a 50% missed-appointment fee.This policy helps to manage the schedule and ensure availability for all clients. Thank you for your understanding and support.
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